Can Osteopenia Be Reversed or Slowed Down In Menopausal Women

 

DISCLAIMER:

Dy Ann Parham is not a medical doctor. Dy Ann Parham is NOT prescribing medical advice. Dy Ann Parham is not suggesting supplement dosages. Dy Ann Parham is sharing her own personal experience.Ā  Results may vary.

Medical Disclaimer

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Organifi

These are the supplements that I have implemented over the past several years that I rotate in and out of my routine. Organifi recently launched its Essentials Magnesium and Collagen products I immediately switched over toĀ the Organi brand for Collagen and Magnesium because their products are tested for GlyphosateĀ Residue.

Essential Magnesium

A daily dose of high-absorption magnesium in easy-to-take capsules -- gentle on digestion, strong on support for your body and mind.Ā 

  • Supports strong bones and healthy muscles*
  • Promotes nerve health and communication*
  • Helps boost natural cellular energy*

Recently switched to this brand.

Magnesium

Collagen:

  • Provides more protein in your diet
  • Helps to improve the strength of your joints as well as your skin, hair, and nails*
  • Eases stiffness throughout the day or post-workout
  • Promotes a boost for your digestive system*
  • Helps to smooth fine lines and wrinkles*
  • Is animal-based; not vegan

I have recently switched over to this brand.

Collagen

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Thorne

These are the supplements that I have implemented over the past several years that I rotate in and out of my routine.Ā 

I use Thorne's Supplements because of their testing and quality policies.Ā 

Thorne'sĀ Mission

We believe personalized, scientific wellness can extend the duration of one's health span, create happier and healthier lives, and feel oneā€™s best at every age and life stage.

Go Directly To My Thorne Site

Advanced Bone Support

An advanced bone formula with calcium and vitamin D per capsule for added bone support*

Advanced Bone Support contains more calcium, magnesium, and vitamin D per capsule than the previous formula. In addition it provides B vitamins for healthy methylation, and boron ā€“ all to support bone health.*

Advanced Bone Support

Vitamin D3

Get the vitamin that supports healthy teeth, bones, and muscles, as well as cardiovascular and immune function*

Vitamin D, in its D3 form, is more potent and better absorbed form than its D2 form. Thorneā€™s vitamin D supplements contain no lactose and no preservatives.

Vitamin D3

Vitamin K

Helps maintain bone mineral density and supports healthy blood vessels*

Thorne's Vitamin K contains three clinically studied forms of vitamin K ā€“ vitamin K1, and two forms of vitamin K2 (MK-4 and MK-7).* It contains significantly more MK-4 than most other multiple-K products on the market.*

Vitamin K

Supplement Disclaimer:

* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

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Links provided on this page are Affiliate Links. When youĀ click on these links and make a purchase within a certain time frame, I earn a small commission. TheĀ commission is paid by the retailer at no cost to you.

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